About Us

Essential Chiropractic and Wellness Centre (formerly Hampton Wellness Centre) has been serving Westboro and the greater Ottawa area for over the last 25 years. Dr. Liang Dai and his staff have continued to provide excellent holistic care by offering chiropractic care, acupuncture, cold laser therapy and custom foot orthotics all under one roof. Our mission is to provide the highest quality care to our patients in order to express and maintain their optimal health - naturally without the use of drugs or surgery. Our goal is to educate our community that vitality and health come from within and that the maintenance of of health is far superior to the treatment of disease. We aim to exceed above and beyond all of your health expectations.


Why You Should Choose Essential Chiropractic and Wellness Centre 

  • Clinical Experience - With over 80 years of combined clinical experience between our doctors and practitioners, we know how to get the best results.
  • Multi-Disciplinary - Our clinic not only offers chiropractic care but also, acupuncture, traditional Chinese medicine, custom foot orthotics, cold laser therapy and functional medicine all in one place.
  • Flexible Hours - We know how hard it is to juggle home and work life balance and trying to squeeze in time for yourself, which is why we offer flexible hours ranging from 7am to 6pm.
  • Convenient Location - Our clinic is located between the Merivale and Carling exits off of Highway 417 and across the street from the Boston Pizza. 
  • Free Parking - Everybody hates paying for parking so that is why we offer plenty of free parking behind the building.


If you have any questions or concerns, please contact us at 613-761-1600 or email in at info@essentialchirowellness.com.